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June 27, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.31 Miles 41:50
2.45 Miles 18:20 7:28 / Mile Warmup  
1000.0 Meters 3:09 5:04 / Mile Speed  
1000.0 Meters 3:19 5:20 / Mile Speed  
1000.0 Meters 3:18 5:18 / Mile Speed  
1000.0 Meters 3:19 5:20 / Mile Speed  
1000.0 Meters 3:25 5:29 / Mile Speed  
0.75 Miles 7:00 9:19 / Mile Cooldown  

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