View Workout ("New Guy" )
Lights will guide you home and ignite your bones...
June 27, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, muggy, hot
Comments:
35min Run MILD
STR
Feelin good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:05 | 7:47 / Mile | Easy | Nike Air Pegasus 26 |