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Walk sprinkled with jog

September 3, 2008 (Night)

Exercise Type: Walk

Weather: Upper 80s

Comments:
I'm afraid to try and run again. I know I've lost a lot of progress in the last week and a half!

285 Calories

Distance Duration Pace Interval Type Shoes
1.9 Miles 31:27 16:33 / Mile   New Balance 768