
September 2, 2008 (Afternoon)
Exercise Type: Bike
Comments:
Iced feet and rolled feet on foam roller and Eric wrapped them. I am sick so it was hard to bike!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.2 Miles | 21:11 | 5:02 / Mile | 116 | 120 |