View Workout (Audrey Moore)
(Untitled)
September 3, 2008 (Afternoon)
Exercise Type: Swim
Comments:
Went down to trainers at 1:30, iced feet, rolled on foam roller and then Eric gave me a sonagram. Feet don't really hurt but they are there. At 4:30 I swam, with both aqua jogging and real swimming. Then I iced again. I am still sick and my head hurts a lot!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:39 |