View Workout (Keith Behrman)
NE Islands
June 27, 2010 (Morning)
Exercise Type: Run
Comments:
Got back from PE and I was pretty exhausted. Took a 5 hour nap today and then went on my run afterwards. Run felt surprisingly well except for some mild overall exhaustion.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:00 | 6:42 / Mile | Mizuno Wave Elixir (4) |