View Workout (Courtney Luensman)
(Untitled)
June 27, 2010 (Morning)
Exercise Type: Run
Comments:
after work, after the storm. got started just before 10. still raining. i really enjoy running in the rain...
actually felt like a night run and wasn't ungodly hot.
recovering from yesterday's long run, but felt really good. didn't go really fast, just stretching out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Kayano 16 |