View Workout (Jackson Cabo)
Maugus
June 28, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Felt alright. Didn't run over the weekend because family was in town. Really have to get my act together on setting up a consistent training scedule.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 21:46 | 6:48 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |