View Workout (Alex Shreiber)
(Untitled)
June 27, 2010 (Night)
Exercise Type: Run
Weather: humix
Comments:
Ran fishing creek and then meet up with hope and will in middle of a time trial. finsihed with them and then did a mile cool down with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Brooks Ghost(New Pair) | |||
| 1.0 Miles | Cooldown | Brooks Ghost(New Pair) |