View Workout (Casey Arnold)
Morton Plant Mease Triathlon
June 27, 2010 (Morning)
Exercise Type: Swim
Weather: very hot
Comments:
hated this.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 550.0 Meters | 18:28 | 54:02 / Mile | 150 | 160 | Race |