View Workout (Jessica Goold)
Hard!
September 2, 2008 (Afternoon)
Exercise Type: Run
Weather: Warm/windy
Comments:
This was a VERY hard day for me!
thoes 1200 50/50 were a really hard workout but i felt great afterword.
and ultimate was lots of fun to!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |