View Workout (chris kobiela)
(Untitled)
June 27, 2010 (Morning)
Exercise Type: Run
Weather: muggy
Comments:
Ran with ryan, but stopped short of my goal of 7+ because of my hip
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 0:00 | |||
| 400.0 Meters | Warmup | Saucony Tangent 3 | ||
| 5.0 Miles | Training | Saucony Tangent 3 |