June 27, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast, rain 70s
Comments:
Burlington, mayfield, taylor, calendon, lee, scarborough, coventry, north park, chestnut hills, nottingham spirk, overlook, kenilworth, mayfield, around ice arena, top of ski hill, burlington. Felt surprisingly good with no pains. Hamstrings were a touch tight. Poured rain for part of it. Stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:00:06 | 6:00 / Mile | Cruise | Brooks Ravenna |