View Workout (Andres Camacho)
Easy Morning Run
June 28, 2010 (Morning)
Exercise Type: Run
Weather: sunny windy HOT
Comments:
felt good, just lazy and my right arm is bodering me.. i think my form is starting to look much better..
mile splits
7 58
8 09
7 54
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:07 | 8:02 / Mile | nike zoom |