View Workout (nicholas fink)
(Untitled)
June 28, 2010 (Morning)
Exercise Type: Run
Weather: 99 degrees very humid
Comments:
great run felt great
gym
chest
triceps
sholders
went to wrestling workout
1 1/2 hours (hurt sholder 2x)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:56 | 8:58 / Mile | Easy |