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run
June 28, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
ran whole lake today
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles
|
1:07:50
|
6.0 Miles |
57:34 |
9:35 / Mile |
Hills
|
asics
|
0.5 Miles |
10:16 |
20:32 / Mile |
Cooldown
|
asics
|