View Workout (james willis)
WIng Mountain loop
June 26, 2010 (Morning)
Exercise Type: Bike
Weather: sunny
Comments:
rode from house to dave barnett's, around wing mountain and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 38.0 Miles | 3:15:00 | 5:07 / Mile | Easy |