View Workout (Keith Behrman)
Northeast
June 28, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 1.75 to Kilbury's, 6.5 with him and 1.75 back. Everything felt great, solid start to the week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:00 | 6:54 / Mile | Mizuno Wave Elixir (4) |