View Workout (Andres Camacho)

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Work out Run

June 28, 2010 (Morning)

Exercise Type: Run

Weather: breezy humid

Comments:
felt amazing idk think during morning runs is refreshing..

did 4 miles and 8 strider during my 3rd mile... i let my body control the pace and i guess my legs were feeling good. at the end when i got home my left calf sort of felt tight... Worked out afterwards..

mile splits
7 :47
8: 03
7: 23
7:41