View Workout (Peggy Boyd)
long run
June 28, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 598
speed 4.3
inclination 1.0
hice un poquito de femorales y abductores y adductores
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.43 Miles | 1:30:00 | 13:59 / Mile | 139 | 163 |