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June 28, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 49:22
0.5 Miles 11:00 22:00 / Mile Warmup Pink Shox
3.0 Miles 28:22 9:27 / Mile   Pink Shox
0.5 Miles 10:00 20:00 / Mile Cooldown Pink Shox

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