View Workout (Herb Gillick)
New House
June 28, 2010 (Morning)
Exercise Type: Run
Weather: Hotter than Africa!!
Comments:
I got dropped, not bc i undertrained, but to celebrate Arjun's b-day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 32:56 | 6:26 / Mile | Race | Nike Navy Blue and Yellow's sz:11 |