View Workout (Kristin DeGraff)
Swim
June 28, 2010 (Morning)
Exercise Type: Swim
Weather: 85
Comments:
tough workout in the pool - using the noodle, running, jumping jacks, knee lifts etc in the pool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |