View Workout (Meghan Thommes)
Run
June 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran to Coventry and back. Forgot my watch and my inhaler, but my breathing was actually okay. Started off slow, but then got to a steady pace. Probably about 8/8:30 pace overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |