View Workout (Troy Squires)
Useless 500m Swim
June 28, 2010 (Night)
Exercise Type: Swim
Weather: 25'C
Comments:
Pool too full to swim properly so only managed a 500m TT.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Kilometers | 7:28 | 14:56 / Kilometer | Training |