View Workout (Pony-Tail Power)
We had a nice group going!
June 28, 2010 (Night)
Exercise Type: Run
Weather: cool and clear
Comments:
nice and easy, recovery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 41:01 | 7:53 / Mile | Easy | Saucony Pro Grid 10 |