View Workout (Keith Mills)
(Untitled)
June 29, 2010 (Morning)
Exercise Type: Run
Comments:
Caleb got up early we were out the door by 6:00 and home by 6:33.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | Easy | New Balance- new |