View Workout (Kellie Quinn)
(Untitled)
June 29, 2010 (Morning)
Exercise Type: Run
Weather: Warm and sunny started at 77 degrees at 7:30am
Comments:
Started at Basin then went left on Canal crossed lock and ran to Wright road then Hopewell back to Basin then went right for 5 min. then back to Basin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.23 Miles | 50:09 | 8:02 / Mile |