View Workout (Ryan Cox)
Lake Otis Circle
June 29, 2010 (Morning)
Exercise Type: Run
Comments:
Felt terrible, had to stop early. Note to self: Dont eat a ton of rice before you run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:31 | 7:30 / Mile | Nike Pegasus 26 B |