View Workout (Sarah B)
Part 2
June 29, 2010 (Afternoon)
Exercise Type: Bike
Weather: Overcast, light rain, 82.5f
Comments:
Biked to the YMCA and back. A couple bad hills and one nasty hill(but it was nice going down it)
AVS: 15.3 - MXS: 25.7 - CAL: 568.9
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:10:48 | 3:55 / Mile |