View Workout (Sarah B)
Part 3
June 29, 2010 (Morning)
Exercise Type: Swim
Weather: Indoor pool
Comments:
At the YMCA. 18 laps(1 lap being down and back, all freestyle
Pool is yards so I had to convert to meters.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 822.96 Meters | 14:33 | 28:27 / Mile |