View Workout (Nick Juliano)
(Untitled)
June 29, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Felt hot
Stomach felt... wierd? No problem
Tried new running form: Midstrike stride with foot landing under center of gravity. Unsure of the pace. Some hills, not bad. Need to work on butt kicks.
Hirdt, Germ, Mike, Myself.
Mitch, Brendan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.84 Miles | 57:16 | |||
| 2.0 Miles | 14:00 | 6:59 / Mile | Warmup | Nikes |
| 5.84 Miles | 43:16 | 7:24 / Mile | Training | Nikes |