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run with peter

June 29, 2010 (Morning)

Exercise Type: Run

Weather: nice

Comments:
peter young came over and he just is coming back from a hip injury, so he only wanted to do 10 minutes. tricia ttea, peter and i went through the gravel pitts for 1.4 miles. i went barefoot which was really fun and it quickened my stride rate because i was dodging sharp rocks left and right. my feet became numb after about 5 minutes. then we went swimming.

Distance Duration Pace Interval Type Shoes
1.4 Miles 12:51 9:10 / Mile   barefoot