View Workout (Wendy Weidenfeller)
Run and Walk to Country was
June 26, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran probably 3.1 miles total but walked some too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:00 | 9:21 / Mile | Training | Kayano 16 |