View Workout (Craig Morgan)
moderately long run
June 29, 2010 (Afternoon)
Exercise Type: Run
Weather: hot and sunny
Comments:
felt good and relaxed. very hilly course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.75 Miles | 1:14:32 | 6:56 / Mile | lunarglides |