View Workout (Jodie Berseth)
(Untitled)
June 28, 2010 (Morning)
Exercise Type: Other
Comments:
1 hour on the stairmaster. I followed this up with 20 min on the weight machines and 100 situps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |