View Workout (Keith Behrman)
St Paul
June 29, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Colin today. Stopped at his place in Hamline on my way home from work. Ran down Summit to River road and back on Marshall. Solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile | Mizuno Wave Elixir (4) |