View Workout (Brian Link)
ride
June 27, 2010 (Morning)
Exercise Type: Bike
Weather: warm
Comments:
rode with matt and jonathan/andrea (tandem). matt had two flats and was very melo dramatic. i'm kinda glad he isn't going on the delaware trip. we were heading to three mile island but had to turn around near e-town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40.0 Miles |