View Workout (Bill Simpson)
Morning Easy Run on Venice Beach Boardwalk
June 30, 2010 (Morning)
Exercise Type: Run
Weather: 62 and cloudy/misty
Comments:
Ran south on the boardwalk as far as I could go, then out on the pier, back towards the house and then circled around the neighborhood a bit. According to the mile markers on the boardwalk and my watch, I was running a lot faster than it felt. Prob has a lot to do with the weather and how flat it is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 30:11 | 6:56 / Mile | Easy |