View Workout (Joshua Larson)
Run
June 21, 2010 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
Run on trail in Falls Church VA. Good run, 10am approx 86 degrees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 17:15:00 | 9:34:59 / Mile | Hills | Saucony ProGrid Guide 3 |