View Workout (Molly Nesbitt)
Evening Workout at Peregrine!
June 29, 2010 (Night)
Exercise Type: Run
Comments:
It was super pretty outside and PERFECT weather! Coach, Josh, and I did 3X860 meters with a 500 meter jog in between to recover. I was jumping across this canal on the recovery part and I completely landed in this HUMONGOUS puddle of mud! I sunk down so far! Hahaha! It was kinda funny, and my dad helped me wash up my shoes. Anyways, it was a great night! And I hope to see more of you guys at evening practices!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile |