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June 30, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.86 Miles 58:03
0.36 Miles 5:15 14:34 / Mile Warmup Saucony Omni 8 (red)
5.03 Miles 52:48 10:29 / Mile   Saucony Omni 8 (red)
0.47 Miles Cooldown Saucony Omni 8 (red)