June 30, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.86 Miles | 58:03 | |||
0.36 Miles | 5:15 | 14:34 / Mile | Warmup | Saucony Omni 8 (red) |
5.03 Miles | 52:48 | 10:29 / Mile | Saucony Omni 8 (red) | |
0.47 Miles | Cooldown | Saucony Omni 8 (red) |