View Workout ("New Guy" )
Homeslice
June 30, 2010 (Morning)
Exercise Type: Run
Weather: cold-front came in, VERY VERY nice running weather, sun and low 70's high 60's!
Comments:
45min Run MED
STR
SMR
All is still well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile | Training | Nike Air Pegasus 26 |