View Workout (Craig Morgan)
easy run 1
June 30, 2010 (Afternoon)
Exercise Type: Run
Weather: really nice out
Comments:
was 80 degrees but felt like 70 because it has been so hot out lately. felt really good too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 27:30 | 6:28 / Mile | lunarglides |