June 30, 2010 (Morning)
Exercise Type: Run
Weather: cool morning
Comments:
i ran by myself today and was quite proud bc when i woke up my friend texted me and said she wouldn't be able to make it! BUT i still managed to push through and run by myself! this morning i have an epidural injection for my back so i have to rest the remainder of the day :( hopefully it helps.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Cruise |