View Workout (Joseph Kachovec)
(Untitled)
June 30, 2010 (Morning)
Exercise Type: Run
Comments:
trails, knees a little sore, iced afterwards, ran in new shoes becouse the sauconys i bought had a spot where it was made bad and my toes went through
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |