June 30, 2010 (Night)
Exercise Type: Run
Weather: perfect, 70 and light breeze, sun shine
Comments:
5.26 mile on bike path. Easy run, nice pace... felt strong and not winded at all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.26 Miles | 52:09:00 | 9:54:52 / Mile | Easy | Asics Gel 1140 10.5 |