View Workout (Stuart McLean)
Track, roads and trails at HHS
June 30, 2010 (Afternoon)
Exercise Type: Run
Weather: Gorgeous! No humidity and not too hot.
Comments:
My freekin' right calf go damaged somehow. I hope it gets better a lot faster than my left one did!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 49:34 | 7:55 / Mile | Easy | New Balance MT100 |