View Workout (Ben Pershall)
Evening 3.5
June 30, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Easy 3.5. North South to slightly abridged Berrywood loop. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:37 | 7:36 / Mile | Easy | Brooks Adrenaline GTS 9 |