View Workout (Karla Schrader)
(Untitled)
July 1, 2010 (Morning)
Exercise Type: Run
Comments:
.5-.7 @ 6.2, 1% incline
.1 @ 4.7, 2% incline
stopped early due to pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 30:43 | 9:58 / Mile | Recovery | Asics T991N - Purple |